The Thrower's Shoulder in Montclair, NJ
Overhead athletes — pitchers, quarterbacks, volleyball and tennis players — place unique demands on the shoulder. Problems range from internal impingement and labral irritation to rotator-cuff and capsular issues. Care is tailored to preserve the shoulder and the athlete's mechanics.
Symptoms
- Pain in the late cocking or follow-through phase of throwing
- Loss of velocity or control
- Stiffness or loss of internal rotation
Causes & who it affects
Repetitive high-velocity overhead motion creates adaptations and, over time, can lead to labral, cuff, and capsular problems (including GIRD — glenohumeral internal rotation deficit).
Diagnosis
A throwing-specific exam assessing motion, scapular control, and stability, with imaging as needed to define the injury.
Treatment options
Throwing-program rehabilitation
Restoring motion, scapular mechanics, and a structured progressive throwing program.
Targeted injections or procedures
When indicated for specific labral or cuff problems.
Arthroscopic surgery
Reserved for structural injuries that don't respond to non-surgical care.
Recovery & return to play
Timelines are general and individualized to each patient — your plan may differ.
Frequently asked questions
Ready to get back in the game?
Schedule your visit with Dr. Day and take the first step toward feeling like yourself again.